The idea of ‘stillness’ in my journal evoked soft colours. I began by blending gentle green and aqua, then introduced a quiet grey through stencils. Carefully choosing images that whispered of stillness, the act of creating this page drew my soul into a tranquil space.
How would you translate the feeling of stillness onto your journal page?
It’s in these quiet moments that you can truly hear yourself and find clarity. Taking a pause, even when things feel chaotic, creates the breathing room you need to find new solutions. And don’t forget, even when life is good, stillness amplifies your joy. Especially during difficult times, try creating something – art can be a beautiful path to that deep inner quiet.
Embrace stillness today. How do you find your moments of calm?